Welcome to Earth Balance Tai Chi, a school of Chen Tai Chi, Qi Gong and Taoist Meditation with myself, instructor Nicola. Learn how to align the body, move slowly, calm the mind and breathe deeply. I train students online from across the globe, whether you are looking for traditional Tai Chi form training, or would like to improve your mobility for health and wellbeing. My specialism is working with people living with chronic illness, passing on methods to improve quality of life, lessen the pain experience, ease fatigue and build resilience. Join my online group classes via Zoom or learn through 1-2-1 online private tuition. I look forward to meeting you in the virtual studio.